Frequently Asked Questions

Find answers to common questions about growing microgreens with your Mizuna system.

Health Benefits of Broccoli Microgreens

100x more sulforaphane than mature broccoli, one of nature's most powerful antioxidants

Supports heart health by reducing inflammation in your cardiovascular system

Promotes healthy blood sugar with studies showing up to 6.5% reduction in blood sugar levels

Rich in essential vitamins including A, C, E, and K in concentrated, easy-to-absorb form

Packed with minerals like calcium, iron, and magnesium

Linked to reduced cancer risk through sulforaphane's chemopreventive properties

Getting Started

Growing & Troubleshooting

Harvest & Eating

Still Have Questions?

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Don't have our microgreens kit yet? Order it here